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Shelly is a Marriage and Family Therapist; her journey into holistic health began as she sought personal healing and rejuvenation from professional burnout. Embracing the power of tapping and EMDR, she discovered the profound impact of a holistic approach on mental well-being. As an EMDR therapist, Shelly utilizes this process to activate your brain’s natural healing abilities, helping you update old, negative perceptions with positive resolutions. Shelly is passionate about offering you comprehensive and innovative therapeutic methods to foster resilience and healing as you navigate life’s complexities. Beyond her work at Align Your Vibes, Shelly has specialized experience with the unique challenges of teen technology addiction and providing support to teens and adults within the correctional system.

Shelly is a Marriage and Family Therapist; her journey into holistic health began as she sought p... Read More

Dr. Dayanara (“Dr. Day”) Thompson’s interest in Holistic Wellness began when she was studying physiology and health sciences at California State University, East Bay. Following her passion for helping others, she worked as an Emergency Medical Technician for the City of Oakland, CA, learning how to deal with crisis and trauma calmly and deeply compassionately. Her years of experience were personally put to the test during her sophomore year at university when Dr. Day was involved in a serious accident, leaving her unable to use her left leg from the knee down. This injury inspired her to find various ways to heal her systems from within and from without, with help and with her own natural healing abilities. She combined spinal rehabilitation, energy medicine (NET/Reiki), and chiropractic treatments with her own expanding knowledge of self-care and made an intense and transformative rehabilitation, able to continue to thrive throughout her life. This personal and professional experience fueled her passion for becoming a chiropractor herself, with the singular goal of helping her patients undergo their own life-changing transformation, their personal evolution. Calm, attentive, and nourishing, Dr. Day provides medium to deep manual care combining soft tissue techniques, chiropractic adjustments, NET/Reiki/energy medicine, sonic healing, yogic healing, somatic release, and more. Allow her to guide you on your wellness journey.

Dr. Dayanara (“Dr. Day”) Thompson’s interest in Holistic Wellness began when she was studying phy... Read More