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Align Your Vibes

Book an Appointment at Align Your Vibes - Studio City - In-Person and Virtual Services

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Treatments
Treatment

Chiropractic

Chiropractic is a healthcare profession focused on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractors believe these disorders can impact general health through the nervous system. The main treatment involves manual adjustment or manipulation of the spine to alleviate pain, improve function, and enhance the body's natural ability to ... Read More

Chiropractic is a healthcare profession focused on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractors believe these disorders can impact general health through the nervous system. The main treatment involves manual adjustment or manipulation of the spine to alleviate pain, improve function, and enhance the body's natural ability to heal. Additionally, chiropractors may incorporate therapies like exercises and lifestyle counseling into their patient care approach. Beneficial for issues such as back and neck pain, headaches, joint pain, and sciatica, chiropractic care aims to promote overall well-being. It's important to note that opinions on chiropractic care vary, and some people find it beneficial for certain conditions, while others prefer different forms of treatment.

Psychotherapy

Marriage and Family Therapy (MFT) is a specialized form of counseling that focuses on strengthening relationships and navigating the complexities of family dynamics. In an MFT therapy session, our skilled therapist provides a supportive and confidential environment to explore and address issues within the context of relationships. Whether you're facing challenges in your marriage, family confli... Read More

Marriage and Family Therapy (MFT) is a specialized form of counseling that focuses on strengthening relationships and navigating the complexities of family dynamics. In an MFT therapy session, our skilled therapist provides a supportive and confidential environment to explore and address issues within the context of relationships. Whether you're facing challenges in your marriage, family conflicts, or individual struggles that impact your close connections, MFT therapy offers a collaborative and solution-focused approach. Our therapist works with you to foster open communication, enhance understanding, and develop effective coping mechanisms. If you're seeking a space to improve your relationships, resolve conflicts, and promote overall family well-being, book an MFT therapy session to embark on a journey of positive transformation and connection.

Stretch Therapy

Stretch Therapy is a specialized practice focused on improving flexibility, mobility, and muscle function through targeted stretching techniques. Tailored to individual needs, it helps release tension, enhance range of motion, and promote overall well-being in a short duration.

Massage Therapy & Bodywork

Occupational Therapy

Occupational therapy helps people of all ages participate in the activities (or "occupations") that are most meaningful to them—whether that’s daily self-care, work, school, or hobbies. It focuses on improving physical, emotional, and cognitive abilities to enhance independence, confidence, and quality of life. For example, an occupational therapist might help someone regain hand strength af... Read More

Occupational therapy helps people of all ages participate in the activities (or "occupations") that are most meaningful to them—whether that’s daily self-care, work, school, or hobbies. It focuses on improving physical, emotional, and cognitive abilities to enhance independence, confidence, and quality of life.

For example, an occupational therapist might help someone regain hand strength after an injury, support a child with sensory processing challenges, or assist an adult with stress management and daily routines.

Ms. Carrie Payne MSOT

Mr. Jay Arauz

Shelly Gutensohn
(She/Her/Hers)

Shelly is a Marriage and Family Therapist; her journey into holistic health began as she sought personal healing and rejuvenation from professional burnout. Embracing the power of tapping and EMDR, she discovered the profound impact of a holistic approach on mental well-being. As an EMDR therapist, Shelly utilizes this process to activate your brain’s natural healing abilities, helping you update old, negative perceptions with positive resolutions. Shelly is passionate about offering you comprehensive and innovative therapeutic methods to foster resilience and healing as you navigate life’s complexities. Beyond her work at Align Your Vibes, Shelly has specialized experience with the unique challenges of teen technology addiction and providing support to teens and adults within the correctional system.

Shelly is a Marriage and Family Therapist; her journey into holistic health began as she sought p... Read More

Dave Awolowo

Dr. Dayanara Thompson, DC
(She/Her/Hers)

Dr. Dayanara (“Dr. Day”) Thompson’s interest in Holistic Wellness began when she was studying physiology and health sciences at California State University, East Bay. Following her passion for helping others, she worked as an Emergency Medical Technician for the City of Oakland, CA, learning how to deal with crisis and trauma calmly and deeply compassionately. Her years of experience were personally put to the test during her sophomore year at university when Dr. Day was involved in a serious accident, leaving her unable to use her left leg from the knee down. This injury inspired her to find various ways to heal her systems from within and from without, with help and with her own natural healing abilities. She combined spinal rehabilitation, energy medicine (NET/Reiki), and chiropractic treatments with her own expanding knowledge of self-care and made an intense and transformative rehabilitation, able to continue to thrive throughout her life. This personal and professional experience fueled her passion for becoming a chiropractor herself, with the singular goal of helping her patients undergo their own life-changing transformation, their personal evolution. Calm, attentive, and nourishing, Dr. Day provides medium to deep manual care combining soft tissue techniques, chiropractic adjustments, NET/Reiki/energy medicine, sonic healing, yogic healing, somatic release, and more. Allow her to guide you on your wellness journey.

Dr. Dayanara (“Dr. Day”) Thompson’s interest in Holistic Wellness began when she was studying phy... Read More

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Align Your Vibes - Studio City - In-Person and Virtual Services
Located at: 12457 Ventura Blvd, #104, Los Angeles
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Need Help? alignyourvibes@gmail.com